Adaptive Powerlifting

Supporting adaptive athletes in a fair and inclusive environment.

Introduction

The Australian Powerlifting Alliance believes that powerlifting should be accessible to all, regardless of ability or background. Through this policy, we ensure that adaptive athletes can compete safely, fairly, and alongside non-adaptive peers, with the necessary reasonable adjustments in place.

We recognise that adaptive athletes often face barriers in sport, but at APA, we are committed to breaking down those barriers. Our goal is to create an environment where every lifter feels supported, empowered, and given the opportunity to excel. Strength comes in many forms, and together, we can make powerlifting truly inclusive for all.

Click here to read the full policy or view a summary below.

What is an Adaptive Athlete?

Definition:
An adaptive athlete is any competitor who requires a reasonable adjustment to participate in powerlifting. The focus is on adapting the sport to fit the athlete, not the other way around.

Exclusions:

• Special Olympics athletes (covered under separate regulations).
• Para-Powerlifting athletes (governed by different policies).
  
  
  

Our Approach to Inclusion

• The minimum necessary changes should be made to allow maximum participation.
• All lifters must meet International Powerlifting Federation (IPF) standards to compete at national/international levels.
• The policy remains flexible and informal until formally ratified by a peak body like Disability Sport Australia
  
  

Reasonable Adjustments for Competition

The APA supports practical and fair adjustments for adaptive athletes. Some examples include:

✔ Blind or Low Vision Athletes – Coaches may assist lifters onto the platform.
✔ Deaf or Hard of Hearing Athletes – Referees adjust positioning for visual signals.
✔ Athletes with Prosthetic Limbs – Must be weighed following IPF technical rules.
✔ Athletes with Reduced Range of Motion (ROM) – May apply for specific exemptions via the Sports Science & Sports Medicine (SSSM) Committee.
✔ Neurodivergent Athletes (e.g., Autism, ADHD, Mental Health Conditions) – Adjustments may include reducing noise, offering a quiet space, or allowing the use of headphones.

Athletes needing further adaptations should contact the APA Adaptive Team for approval.

Adaptations That Cannot Be Provided

• Alternative Equipment (e.g., custom racks or benches).
• Alternative Bars (to maintain consistency across venues).
• Exemptions from Drug Testing – All athletes must follow IPF Anti-Doping Rules.

Competition Categories & Records

• Adaptive athletes compete alongside non-adaptive lifters where possible.
• Exemptions from technical standards may allow participation but limit eligibility for national records or progression to international events.
• Personal Bests (PBs) can be recognised, even if records are not officially recorded.

APA Initiatives for Adaptive Athletes

The APA actively supports adaptive athletes by:
✔ Hosting adaptive-friendly competitions & clinics.
✔ Offering financial support & funding opportunities.
✔ Raising awareness & media visibility for adaptive lifters.

Want to get involved? Support APA’s inclusivity efforts by volunteering.

Questions?

Have questions or need assistance? Contact the APA Adaptive Team for more information on adaptive powerlifting participation.