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The Power Pals is a team powerlifting competition - the podium will be calculated based on combined IPF GL Points between a team of 2. There is no minimum requirement to enter, but you MUST be a part of a team of two in order to be eligible for competition.
Your individual total can be used to qualify for the 2025 Nationals series.
Competition details
Weigh in at 8am
Lifting starts at 10am
Meet Director: Therese Duong & John Wilde / thereseduong01@gmail.com & johnwilde935@gmail.com
Maximum entrants: 28 (i.e., 14 teams)